CSA Delivery – August 31, 2011

This week’s delivery was a bit of a surprise pack – I usually get to select which items I am going to receive, but based on availability, sometimes they will modify the order.  This meant a surprise addition of red cabbage (which made a great slaw in tonight’s dinner) and jalapenos (which pack a punch!).

The grapes are tiny little globes but full of flavour – the only sad thing about receiving grapes is knowing that the summer growing season is coming to an end.  Zucchini, sweet baby broccoli and green beans completed the order – I think a risotto is in order this weekend!

Quick Appetizer using my Mariquita Farms’ Padron Peppers

One thing this recipe allowed me to do was pull out my cast iron pan – not sure why I always forget about using this pan, because it always cooks things up so well.  I think I may just be a non-stick pan junkie, and I really need to get over that and use this more often.

The padron peppers were not spicy at all – if you can handle poblanos, these were fairly close, although there was the occasional pepper that had a little extra bite.

I took the fresh padron peppers and then washed and dried them thoroughly.  I added a few tablespoons of canola oil to the pan until the pan was very hot and then fried up the peppers until they were blistering.  I then topped them off with some kosher salt for a delicious and healthy appetizer.

Vegan Pasta, Vegan Pesto and More Fun with the Mariquita Farms Tomatoes

We decided to make a basil pesto out of the remaining basil from my CSA delivery.  I never really follow a recipe for pesto and never worry about having pine nuts – I find them to be expensive and I always manage to burn them when I try to “toast lightly”.  I always have raw almonds in the pantry, and that is what I used for this recipe.

Ingredients

  • a bunch of fresh basil
  • 1/3 cup almonds
  • 3 small cloves of garlic (I get my garlic from my CSA and even the smallest clove packs a big punch)
  • 1 serrano chili
  • salt and pepper to taste
  • olive oil added while running the food processor until it is no longer dry

I picked up a package of Pasta Etc.’s vegan spinach fettuccine from Whole Foods to serve with the pesto.  I really enjoyed cooking with this fettuccine because it did not easily overcook, which I generally find to be a problem with fresh vegan pastas.

We also made a fresh caprese salad using the Black Prince tomatoes, basil, fresh mozzarella and some olive oil.  I love how fresh this salad always tastes, especially with the lightness of the fresh cheese.  One of these days, I’ll attempt making my own fresh mozza, but for now, a quick trip to Whole Foods always does the trick.  One of the best things about this salad was using the leftovers on some italian bread for breakfast the next morning – put it all in the toaster oven until it melted together and it was divine!

Bruschetta a la Mariquita Farms

First up for a quick appetizer tonight was some bruschetta.  We picked up an Acme Bread Italian baguette which we toasted on the grill and then topped it with the following mixture using the Black Prince tomatoes mentioned in my earlier post.  I used the basil from my CSA delivery – it’s going to be the star in the next few items I make tonight!

Ingredients

  • 7 or 8 small tomatoes diced
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 8 to 10 large basil leaves
  • salt and pepper to taste

Friday Afternoon Pickup from Mariquita Farms

My favourite tomato farm (Mariquita Farms in Hollister) occasionally offers a Friday afternoon pickup for whatever organic fruits and veggies they have available.  You have to commit to buying a flat of each item, but no complaints here!

This afternoon, I picked up Black Prince heirloom tomatoes, Albion strawberries, Padron peppers and two watermelons.  I’m taking a bit of an early evening break right now, but stay tuned for my next post which will be transforming these ingredients into something fabulous!

Organic Albion Strawberries

Black Prince Heirlooms

Padron Peppers

Watermelons (with at least one destined for some Agua Fresca)

CSA Delivery – August 24, 2011

This week’s delivery had some basil again, because I think I’m addicted after last week’s delivery – it is so fragrant and tasted so good blended with some avocado as a sandwich spread!

I love baby broccoli – for some reason it reminds me of asparagus, and seems so spring-like.  A friend of mine brought me green beans from her garden, and the ones from the delivery look as fresh as the ones I received.  I made baked fries out of the last batch of potatoes I received, and I think these potatoes have the same destiny.  The zucchini is hidden in this picture, but it tasted great lightly stir fried with onions and garlic on some farro for tonight’s dinner.

I’ve grown so accustomed to having fresh raspberries in the refrigerator this summer – I’ll be sad when the season is over.

Summer’s Bounty for a Summertime Lunch – Grilled Veggie Sandwich on Green Chili Sourdough

Our garden this year has had a very peculiar growing pattern. The plants seem to be growing like crazy, but the vegetables are just not ripening as fast as expected. I don’t feel so bad though, as most of the farmers I have spoken to at the farmers market have been experiencing a similar pattern with their crops.

I decided to make use of what I could today to grill up some veggies for sandwiches. Our local Fresh and Easy has the most delicious Green Chili Sourdough which makes for some great sandwiches.

All I could pull together from the garden was a poblano pepper, an eggplant, arugula and a yellow tomato – I’m not complaining though – it was enough to make a fantastic sandwich. 

Ingredients

  • 1 ripe avocado
  • 1 bunch basil
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 serrano chili
  • salt to taste
  1. Mix all the ingredients in your food processor until uniform.
  2. Slice up the eggplant and poblano along with some yellow and red peppers and season them with some salt and pepper before grilling them on the stove – I sprayed a little bit of oil onto the grill pan, but otherwise, just allowed the natural juices from the veggies take over.
  3. While the veggies are cooking, make an avocado basil spread (ingredients above) – seemed like a much healthier option to pesto, and easier to make.
  4. Grill the bread, spread the basil/avocado spread onto each side, layer on the grilled veggies and then top it off with some jalapeno jack cheese (which you can omit to make this recipe vegan) and arugula.  I usually don’t add any extra oil to my bread – I don’t like having greasy hands from holding my panini.
  5. Last step, put it all together and add some weight onto the sandwich so it all presses together into yummy goodness.

CSA Delivery – August 17, 2011

This week’s delivery was a few simple items – the biggest highlight for me was the fresh basil though.  For some reason, the sweet basil in our garden did not do well this year. We have a great thai basil plant, but I just love the taste of sweet basil with summer tomatoes.

I love grapefruits in salads, so decided to add them into my delivery to have with the loads of arugula in my garden.  The peaches this year in California have been fantastic and I crave the flavour as my afternoon snack.

Celery, carrots, and broccoli completed my delivery – boring but necessary, in my opinion :)

Haru’s Cooking Class – A Vegetarian Cooking Class Experience in Japan

One of the biggest highlights of our trip to Japan was spending our Sunday afternoon at Haru’s Cooking Class.  I was a bit skeptical when I found the class online, but the excitement of a vegetarian cooking class in Japan won over my skepticism.

When booking the class, because I was the first to sign up for the day, I set the stage for a vegan meal – there could have been up to 4 more people in the class, but we were the only group that day – bonus!

We set up a time to meet Taro (the chef extraordinaire) at a local bus stop – it was super easy to find because the Shimogamo shrine is close by.  When I saw Taro walking down the street to towards us (I recognized him from his website), I let out a sigh of relief – all my skepticism floated away.

We walked to his home which was about a five minute walk from the bus stop.  His wife, Yoshiko, greeted us at the door and we went over to the living room area (that was set in a traditional setting with a tatami mat) where we were served tea as we discussed our plan for the afternoon.  Taro and Yoshiko were both so welcoming – it felt as if we were visiting old friends.

The menu we decided on was sushi (made with pickled cucumbers), agedashi tofu, miso soup and spinach – all of this was to be made obanzai style, which means home cooked style.

The first thing we made was a vegetarian stock – most Japanese stocks are made with fish (called dashi), so it was nice to learn a good alternative.  This stock was made with kombu which is an edible kelp.  It was simmered at very low heat, although Taro recommended keeping some kombu in the refrigerator overnight with some water as a better option.  This low heat approach produced a very subtle flavour in the stock.

Then we started up on the spinach with a roasted sesame dressing – I’ll follow up with a recipe on a later post when I actually try to recreate this on my own.  The key thing with this recipe was the quick cooking time for the spinach and the placement of the spinach on the serving plate to avoid a social disaster when trying to eat it.

The simple ingredients that made up the Goma-ae (spinach with roasted sesame sauce)

My contribution to the Goma-ae

We made some sushi rolls with pickled cucumbers and shiso (also known as perilla, this herb tastes like it belongs in the mint or fennel family).  The rolls were simple to make, but the conversation during the process inspired many ideas for future sushi adventures.

Shiso

Learning how to roll sushi properly

The agedashi tofu we made was not deep fried, which was fantastic.  We carefully cut up pieces of soft tofu (in this case, it was Kyoto Tofu, a local brand) and lightly coated them with potato starch.  We added a small amount of oil to a tempura pan and fried each side – you had to be very gentle when handling it, and it tasted just as good as the deep-fried version.

Agedashi tofu being fried in a tempura pan

The final dish we made was the miso soup – the key was to add two types of miso, red and yellow.

Setting up the miso soup station - after adding all the ingredients to the bowl, we topped it off with the hot broth

One of the best parts of this whole experience was having such gracious hosts who were so welcoming. If you are ever in the Kyoto area, you should definitely put aside some time to visit Taro and his lovely family. I can’t wait to recreate all these dishes at home (along with all the other recipes Taro gave to us)!

Dinner is served

Why I Love Costco…

Every time I go to Costco, I find a new product that intrigues me – this time it was TruRoots Organic Sprouted Bean Trio. I guess I should sprout my own beans, but really, who has time for that with a full time job, a busy workout schedule and a food experiment to-do list as long as mine! I also think that I would never be able to use my own sprouted beans in a timely manner, which would always expose me to the risk of food poisoning or the beans going to waste. I haven’t been able to find much information about whether the nutritional of dried sprouted beans is diminished as opposed to freshly sprouted ones, so I’m going to go with the assumption that it is close enough.

My first experiment with these beans was to cook them (according to package directions which only took 15 minutes!) and mix the cooked beans with a very ripe avocado, lime juice, and cilantro. I served it over a bed of greens and it was great leftover the next day at lunch as well. I can’t wait to find more creative ways to incorporate this product into my diet.

I love that Costco continues to introduce new, healthy (and usually organic) options to the grocery aisle at a reasonable price point (unlike Whole Foods, which I love anyways). This makes loading up my pantry so much easier – I usually make one trip per month to stock up on ingredients and it’s nice to add such a great variety of grains and legumes in bulk sizes. Some of my recent favourites include farro and Pacific Foods’ organic soup. I always make sure to take that extra trip down the aisle to make sure I don’t miss out on any new additions.